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As you go about your life, you rely heavily on your vision to navigate the world around you. Your eyes are a given, and you wouldn’t normally give it much thought—until something goes wrong.

If someone has not had a good night’s sleep or has not been sleeping for a few days, you can quickly tell. They have puffy eyes, dark circles, and drooping eyelids, which are all easy signs to spot. However, sleep affects much more than your appearance; it also affects the health of your body, including your eyes.

The Association of Occupational Health Professionals in Healthcare states that general health in the workplace is important. Part of this is proper eye health. Your eyes work hard for whatever work you do. They may tire out and deteriorate sooner if you are not mindful of them. That is why you must care for your eyes at work. Here are effective tips to improve your eye health at your workplace.

Wearing eyeglasses, also known as spectacles, is a common way to correct refractive errors. It's important to note that you should wear eyeglasses as an eye doctor prescribes. You should check them regularly and update them if you need to. Wearing eyeglasses with the wrong prescription can cause eyestrain and headaches. Your vision can also worsen over time.

The internet provides information on many things, including industries and disciplines. You can find data on almost anything you may be curious about. While this is a good thing, it is also a prime recipe for the spread of misinformation. The likelihood of reading up on inaccurate data and facts is significantly high. It is especially true when it comes to eye health.

Nowadays, kids spend more time staring at digital screens, such as mobile devices, TVs, and computers. All that extra screen time can affect your children's well-being. With all the time your kids spend focusing on screens, whether for leisure or virtual learning, it makes sense to worry about their eye health and vision.

November is diabetes awareness month! In line with the theme, learn how the disease affects your eyes. It will help you take good care of them and avoid vision loss as you age. 

Eye infections cause eyes to become uncomfortable, red, itchy, or swollen. The leading causes of eye infections are fungi, bacteria, and viruses.  Fortunately, eye infections are easy to detect, and you can get early treatment. Unlike other ocular conditions, they present warning symptoms before they cause damage. Some infections need treatment, while some will often resolve on their own.

Healthy eyes are a vital part of good overall health. Many changes occur as people age, and these include vision changes. As you grow older, your vision will likely change, and you may experience eye issues.

Many schools throughout the U.S. conduct vision screenings as a service. The screenings aim to identify vision issues that may affect academic performance. They seek to identify kids who may have undiagnosed vision disorders and refer them to eye care professionals for further evaluation. However, they aren't reliable for getting the full picture.